Read Every Day!

This past weekend I accomplished one of my primary goals for 2018, and finished reading my 10th book for the year. I have my entire life struggled with being extremely frustrated with reading so slowly it has halted my desire, so this was a big one. As a brief retrospective Read more…

The China Study

I don’t know where to begin when talking about The China Study. Authors T. Colin Campbell and Thomas Campbell have forever changed how I will look at food and health. This book was recommended to me from a colleague who espoused the immense benefits of a vegan lifestyle after sharing a conversation Read more…